Brittany Mahomes is offering fans a behind-the-scenes look at how she’s staying fit during her pregnancy with her and Patrick Mahomes’ third child. Known for her active lifestyle, the 29-year-old Sports Illustrated Swimsuit model and fitness enthusiast has continued to prioritize her health and well-being while expecting.
On Wednesday, Brittany took to her Instagram Story to share a glimpse of her workout routine, reposting a video from her personal trainer, Kirsty Rae.
The clip featured Brittany working out alongside fellow Kansas City Chiefs WAG Lyndsay Bell, showcasing the supportive fitness community she has built. “We workingggggg,” Brittany captioned the video, adding a muscle emoji to emphasize her dedication.
In the video, Brittany, glowing and confident, stood in a home gym performing bicep curls with her baby bump proudly visible in a stylish matching leopard-print bra and leggings set. She later joined Bell for a heavier workout, squatting with weights on their shoulders, showing that even during pregnancy, she’s not shying away from strength training.
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Brittany’s commitment to fitness during pregnancy is supported by research, with organizations like the Fetal Health Foundation encouraging exercise as a way to improve postpartum recovery and promote overall maternal health. It’s clear Brittany is embracing the physical and mental benefits of staying active while preparing for the newest addition to her family.
This isn’t the first time Brittany has shared her fitness journey. Earlier this year, before announcing her pregnancy, she made headlines with her debut as a Sports Illustrated Swimsuit model, a milestone she achieved on short notice. “People have asked me a lot what I did in the gym to get ‘Swimsuit Ready.’ Fun fact – I shot for @si_swimsuit on literally a week’s notice,” she revealed in a previous Instagram post.
She attributed her ability to maintain a fit physique year-round to staying consistent with her workouts and nourishing her body properly. “I always preach that staying consistent in the gym and fueling my body well is what helps me be the best version of myself year-round, not just during swimsuit season,” she wrote.
In that same post, Brittany shared one of her “simple but effective” workout routines, which included exercises like single-leg deadlifts, curtsy lunges, and hip thrusts. However, since announcing in July that she and Patrick are expecting their third child, Brittany has adapted her routine to accommodate her growing baby bump while continuing to prioritize her health.
In the heartwarming pregnancy announcement on social media, Brittany wrote, “Family of 5 coming soon,” alongside a sweet photoshoot with Patrick, their 3-year-old daughter Sterling, and 1-year-old son Bronze.
The family excitement continued in July when they revealed the gender of their third child—a girl—through an oversized game of tic-tac-toe, adding a playful twist to the announcement.
Despite the growing demands of pregnancy, motherhood, and being the wife of a high-profile NFL star, Brittany continues to set an inspiring example of balance and wellness.
Her ability to maintain a positive mindset while staying active demonstrates her commitment not only to her fitness but also to her growing family.
As she prepares to welcome baby number three, Brittany is proving that even during pregnancy, it’s possible to stay strong, focused, and dedicated to living a healthy lifestyle. Fans will no doubt continue to look to her for inspiration, both as a mom and as a fitness role model.
